My name is Miguel, and I am passionate about nature, movement and outdoor sports. I have always found nature to be the perfect setting for my physical and mental development, connecting with my passion for movement and physical activity.

 

I studied Physical Activity and Sports Sciences and have always continued to train myself with the idea that sport is not only a physical activity, but also a powerful tool for comprehensive well-being. Over the years, I have accumulated extensive experience helping people of different profiles to connect with sport, discover their potential and achieve their personal goals.

 

My approach is to promote an active and healthy lifestyle through movement and contact with nature.

 

During the trainings, I will share my experience, knowledge and advice on how to integrate sport and physical activity into our daily routine.

 

Thank you for visiting my page!

Miguel